同學們有時候是不是為了多睡點懶覺，而不吃早飯呢？下文是老師為同學們帶來早餐的重要性，供同學們寫作參考。
The Importance of Breakfast
Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.
早餐很重要。科學報告指出，一頓好的早餐可以幫助一個人獲得一整天工作的.能量。因為大約十二小時你都沒有進食了，早餐很必要，而且早餐應該清淡，少油膩。因此，麵包，雞蛋，牛奶，豆奶或者粥是最適合你的，而且它們都富含營養。總之，一頓營養的早餐可以一整天精力充沛，所以應該高度重視。
看完例文之後，同學們是不是在以後的時候要吃早飯了啊？
