導語：《大學英語精讀》選材力求題材、體裁多樣，內容豐富有趣並有定的啟發性。下面YJBYS小編分享大學英語精讀中的一篇課文及筆記，歡迎參考!
Unit One: How to Improve Your Study Habits
TEXTWant to know how to improve your grades without having to spend more time studying? Sounds too good to be true? Well, read on...
How to Improve Your Study Habits
Terhaps you are an average student with average intelligence. You do well enough in school, but you probably think you will never be a top student. This is not necessarily the case, however. You can receive better grades if you want to. Yes, even students of average intelligence can be top students without additional work. Here's how:
1. Plan your time carefully. Make a list of your weekly tasks. Then make a schedule or chart of your time. Fill in committed time such as eating, sleeping, meetings, classes, etc. Then decide on good, regular times for studying. Be sure to set aside enough time to complete your normal reading and work assignments. Of course, studying shouldn't occupy all of the free time on the schedule. It's important to set aside time for relaxation, hobbies, and entertainment as well. This weekly schedule may not solve all of your problems, but it will make you more aware of how you spend your time. Furthermore, it will enable you to plan your activities so that you have adequate time for both work and play.
2. Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable, and it should not have distractions. When you begin to work, you should be able to concentrate on the subject.
3. Skim before you read. This means looking over a passage quickly before you begin to read it more carefully. As you preview the material, you get some idea of the content and how it is organized. Later when you begin to read you will recognize less important material and you may skip some of these portions. Skimming helps double your reading speed and improves your comprehension as well.
4. Make good use of your time in class. Listening to what the teacher says in class means less work later. Sit where you can see and hear well. Take notes to help you remember what the teacher says.
5. Study regularly. Go over your notes as soon as you can after class. Review important points mentioned in class as well as points you remain confused about. Read about these points in your textbook. If you know what the teacher will discuss the next day, skim and read that material too. This will help you understand the next class. If you review your notes and textbook regularly, the material will become more meaningful and you will remember it longer. Regular review leads to improved performance on test.
6. Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. The world won't end if you don't pass a test, so don't worry excessively about a single test. Tests provide grades, but they also let you know what you need to spend more time studying, and they help make your knowledge permanent.
There are other techniques that might help you with your studying. Only a few have been mentioned here. You will probably discover many others after you have tried these. Talk with your classmates about their study techniques. Share with them some of the techniques you have found to be helpful. Improving your study habits will improve your grades.
NEW WORDSaverage
n. ordinary 普通的;中等的
intelligence
n. ability to learn and understand 智力
necessarily
ad. inevitably 必定
case
n. what has really happened; actual condition 實情
additional
a. added 附加的，額外的
n. addition
weekly
a. done or happening every week 每週的;一週一次的`
schedule
n. timetable 時間表
chart
n. (sheet of paper with) information written or drawn in the form of a picture 圖(表)
commit
vt. 指定...用於
aside
ad. to the side 在旁邊;到(向)一邊
etc
(Latin, shortened form for et cetera) and other things 等等
normal
a. usual 正常的
reading
n. the act or practice of reading 閱讀
assignment
n. sth. given out as a task (佈置的)作業
occupy
n. take up 佔用
relaxation
n. (sth. done for) rest and amusement 休息，娛樂
relax
v.
hobby
n. what one likes to do in one's free time 業餘愛好
entertainment
n. show, party, etc. that people enjoy 娛樂
entertain
vt.
solve
vt. find an answer to (a problem) 解決(問題)
aware
a. having knowledge or understanding 知道的;意識到的
furthermore
ad. moreover; in addition 而且;此外
enable
vt. make (sb.) able (to do sth.) 使(某人)能(做某事)
activity
n. sth. (to be) done 活動
adequate
a. as much as one needs; enough 充分的;足夠的
distraction
n. sth. that draws away the mind or attention 分心(或分散注意力)的事物
concentrate (on or upon)
vi. pay close attention (to) 全神貫注(於)
skim
vt. read quickly to get the main ideas (of) 略讀
preview
vt. have a general view of (sth.) beforehand 預習
content
n. what is written in a book, etc. 內容
organize
vt. form into a whole 組織
later
ad. 後來;以後
skip
vt. pass over 略過
portion
n. part; share 一部分;一份
double
v. make or become twice as great or as many (使)增加一倍
comprehension
n. the act of understanding or ability to understand 理解(力)
mention
vt. speak or write about (sth.) in a few words 提及
confused
a. mixed up in one's mind 迷惑的，混淆的
confuse
vt.
textbook
n. a standard book for the study of a subject 教科書;課本
performance
n. achievement 成績
meaningful
a. having important meaning or value 富有意義的
attitude
n. what one thinks about sth. 態度，看法
purpose
n. aim 目的，意圖
excessively
ad. too much 過多地，過分地
excessive
a.
permanent
a. lasting for a long time; never changing 持久的;永久的
technique
n. way of doing sth. 技巧，方法
helpful
a. useful; providing help or wiling to help 有益的;給予幫助的，肯幫忙的
PHRASES & EXPRSSIONSfill in
write in 填寫，填充
decide on
make a choice or decision about 選定，決定
set aside
save for a special purpose 留出
as well
also; too; in addition 也，還;同樣
be aware (of)
know (sth.); know (what is happening) 知道，意識到
concentrate on
direct one's attention, efforts, etc. to 全神貫注於
look over
examine (quickly) 把...看一遍，過目
go over
review 複習
lead to
result in 導致
