詞數：about230
難度建議用時：3minutes
Whenitcomestofood,colorrules!Brightfruitsandcolorfulvegetablesarethekeytoahealthydiet.Theyprovidethebodywithimportantnutrients,suchasvitaminsandminerals,andhelpfightillness.Healthexpertsrecommendthatkidseatfiveormoreservings(份)offruitsandvegetablesaday.
Herearesomerainbowcolorstobrightenyourplate.
Red
Foods:cherries(櫻桃),cranberries(越橘),radishes(蘿蔔),redapples,strawberries,tomatoes
●Promotememory
●Helptheheart
●Reducecancerrisks
White
Foods:cauliflower(花菜),onions,mushrooms,potatoes
●Helptheheart
●Reducecancerrisks
Orange/Yellow
Foods:apricots(杏),butternutsquash(冬南瓜),cantaloupes(甜瓜),carrots,corn,oranges
●Strengtheneyesight
●Buildastrongimmunesystem
●Helptheheart
Blue/Purple
Foods:blueberries,eggplants(茄子),plums(李子),purplegrapes
●Reducecancerrisks
●Promotememory
Green
Foods:asparagus(蘆筍)、Broccoli(莖椰菜)、greenbeans、greenpeppers，lettuce(生菜)，spinach(菠菜)，peas
●strengthenbonesandteeth
●Reducecancerrisks
●Strengtheneyesight
1.Whichofthefollowingfoodgroupscanreducecancerrisks?
A.Apples,potatoesandoranges.
nbeans,eggplantsandcorn.
legrapes,mushroomsandapricots.
toes,cauliflowerandpeas.
hofthefollowingcanpreventpeoplefromgettinginfected?
.
ries.
berries.
ach.
doesthetitle“EatBright,EatRight”mean?
’srightforyoutoeatinabrightenvironment.
’swiseofyoutoeatbrightandcolorfulfruitsandvegetables.
thyfoodcanmakeyoubright.
ngwithyourrighthandcanmakeyoubright.
Key:1-3DAB
