在這個沒有最瘦只有更瘦的時代，減肥成為了許多人的口頭禪，尤其女孩子。下賣弄小編安利大家兩則談論減肥的英語口語對話，供大家練習。
談論減肥的英語口語對話 1
A: Hi , Anna, we are going to swim this weekend, would you like to go?
B: Swimming? No. I'm getting bigger in the waist. It must be awful to put on the swimming suit. Maybe after my diet, I will do it.
A: Diet? You must be crazy. You are doing harm to your health.
B: I don't think so.
A: Well, what have you got in lunch?
B: I had an apple and a glass of orange juice.
A: Is that all? Are you hungry now?
B: To be honest, I'm starving. But I can't give up so soon.
A: You can do exercise to lose weight.
B: It doesn't make any sense. I haven't run for years.
A: Now, l' m taking a Yoga class. I think it's really great. You can lose weight as well as relax yourself. Just have a try.
B: Sounds not bad. When will you do it again?
A: Tomorrow afternoon.
B: Good, I will go with you.
B： 游泳？算了吧。我最近腰上都是贅肉，穿上泳衣一定難看死了。等我節食減肥成功後再說吧。
A： 節食？你一定是瘋了。你會把身體弄壞的。
B： 不會的。
A： 那你今天午餐吃什麼了？
B： 我吃了一個蘋果，喝了一杯桔子汁。
A： 就這些？現在不餓嗎？
B： 說實話，我現在都快餓死了，不過我不能這麼快就放棄。
A： 你可以通過運動減肥啊。
B： 運動就算了，我都幾年沒跑過步了。
A： 我現在正在一個瑜伽班學習，感覺蠻好的，既能減肥又能放鬆身體。來試試吧。
B： 這聽起來還不錯。你下次什麼時候去？
A： 明天下午。
B： 好的，我明天跟你過去看看。
談論減肥的英語口語對話 2
A: It really drives me crazy.
B: What happened?
A: I bought these trousers last month, but now it's difficult to put them on. I must put on weight recently.
B: Ha-ha, losing weight has become an important part in our life now.
A: Do you have some good ideas?
B: I read a report about losing weight a few days ago. There were some useful tips.
A: Great! Tell me.
B: Give me a few minutes to think about.
A: Sure.
B: First of all , you should pay attention to what you eat. Don't eat too much food with high calories , such as chocolate, ice cream and the like.
A: Any more?
B: Stay away from fried foods. Fried foods are fried in oil or fat. And even if the external oil is drained away, there is still a lot of hidden oil in it, so stay away from it.
A: Got it.
B: Do not be a couch potato. You should do more exercise.
A: Well, it seems that I should do some jogging from tomorrow.
A： 我真是快要瘋了！
B： 出什麼事了？
A： 我上個月買的褲子，現在穿上去有點費勁了。我最近一定是又胖了。
B： 哈哈，現在減肥已經成了我們生活中的重要部分了。
A： 你有什麼好方法麼？
B： 我前兩天正好讀了一關於減肥的報道，上面倒是給了一些減肥的小方法。
A： 太棒了！說給我昕聽聽。
B： 給我幾分鐘想想。
A： 嗯。
B： 首先你要注意一下自己的飲食，不要吃太多高熱量的食物，比如巧克力、冰祺淋之類的。
A： 還有呢？
B： 遠離油炸食品。油炸食品炸的時候太油膩了。所以即使表面上的'油、瀝乾了，還是會有許多的油隱藏在裡面，因此最好遠離它們。
A： 我記住了。
B： 不要終日窩在家看電視，多出去做做運動。
A： 嗯，看來從明天開始我應該出去跑跑步了。
談論減肥的英語口語對話 3
F:What do you think about all the different diets that people go on?
M:I don't think dieting is good for 's much better to eat a balanced diet and to never get overweight to begin with!
F:But what do you think about people who are obese? What should they do to lose weight?
M:They need to eat healthy foods，but they also have to increase the amount of physical exercise every day. They don't have to cut out fattening foods altogeth-er，though.
F:So you think it's OK for people who are dieting to eat chocolate，don't you?
M:Sure，they can eat some long as they are exercising and eating mostly healthy foods，there's nothing wrong with having a small dessert.
F:How about drinking soda?
M:Many people gain weight by drinking far too much soda. Soda should be treated seriously;there's simply no nutritional value in it whatsoever.
F:And have you ever tried taking vitamins?
M:I used to take vitamins every day，but I don't take them anymore. Vitamins are good as a supplement，but they don't do much good if you don't have a wellbalanced diet to start.
F:How do you know so much about food and dieting?
M:You might not believe this，but I used to be twice the size that I am now!
F：對於人們進行各種各樣的節食你怎麼看？
M：我覺得節食對你不好。飲食最好要均衡，而且從小就得注意不要發胖。
F：但是那些已經肥胖的人該怎麼辦呢？他們應該怎麼減肥？
M：他們要吃健康食品，不過還得同時增加每天的運動量。而且，不能一下子就把所有會使人肥胖的食物都停掉不吃。
F：那麼你覺得正在節食的人吃些巧克力也是可以的？
M：當然，他們可以吃些巧克力。只要他們堅持鍛鍊，而且攝入的主要都是健康食品，那麼吃點兒甜食也不礙事。
F：那喝汽水呢？
M：很多人體重增加都是因為喝了太多的汽水。汽水的問題應該認真對待，無論如何，那裡面一丁點兒營養價值都沒有。
F：那你有沒有試過服用維生素片？
M：我曾經每天都吃點維生素片，但是我現在不吃了。維生素作為一種營養補充劑確實很好，但是如果你飲食攝入不均衡，那麼它也不會有太大作用。
F：你怎麼知道這麼多關於飲食和減肥的知識呢？
M：你也許不相信，我以前比現在胖一倍。
談論減肥的英語口語對話 4
X: Y, it’s the tenth cup of tea today, isn’t?
Y: Wrong! actually it’s the eleventh.
X: Why are drinking so much tea?
Y: Let me tell you a secret. What I am drinking is diet tea.
X: You are on a diet again?
Y: Yeah! Do you think I’m gonna losing weight after finishing it?
X: God knows!
心濤：洋洋，這是你今天喝的第十杯茶了吧？
洋洋：錯！這是第十一杯！
心濤：你為什麼喝那麼多茶？
洋洋：告訴你一個祕密！我喝的是減肥茶！
心濤：你又開始減肥了？
洋洋：是啊！你說我喝了真的能變瘦嗎？
心濤：天知道！
談論減肥的英語口語對話 5
Mike: What's your hobby, Jerry?
Jerry: My hobby? Of course it is to eat.
Mike: Then what food do you like best?
Jerry: Hamburgers. They are so delicious!
Mike: But you are too fat to eat hamburgers.
Jerry: Never mind, Mike. I never care about my weight.
Mike: But it is bad for your health to eat too much. You'd better lose some weight.
Jerry: Maybe you are right. I'm getting tired easily these days.
Mike: Take more exercises and eat less food, Jerry.
Jerry: What exercise may I take part in?
Mike: At the beginning, you can try jog. Jogging can help keep your weight down easily.
Jerry: I think I will. Thanks.
邁克：傑瑞，你有什麼愛好？
傑瑞：我的愛好？當然是胡吃海喝啦。
邁克：那你喜歡吃什麼？
傑瑞：漢堡包。實在是太好吃了！
邁克：可你都這麼胖了，不能吃漢堡了。
傑瑞：沒事，邁克。我從不關心自己的體重。
邁克：但暴飲暴食對身體不好。你比較好減肥。
傑瑞：或許你是對的。這些天我很容易疲勞。
邁克：少吃多動，傑瑞。
傑瑞：我能參加什麼運動呢？
邁克：一開始，你可以嘗試慢跑。慢跑有助你減肥。
傑瑞：我想我會的。謝謝。
