感恩節，別忘了對身邊那些幫助過你的人、帶給你快樂的人、默默關心你的人有所表示喲!下面是小編準備的感恩節的手抄報資料，歡迎大家閱讀參考!
【艱難歲月也要滿懷感恩之心】
8 Ways to Stay Thankful in Hard Times
Being thankful is especially valuable in challenging times. Gratitude is actually medically proven to lift our spirits and improve our health. Discover how a little gratitude can create a lot of happiness in our lives.
在艱難的歲月裡還能懷有一顆感恩之心就顯得越發彌足珍貴。感激之情其實也是一劑良藥，能幫我們提高情緒增強健康。你會發現生命中的小小感激也能創造大大的幸福：
1. Find What You're Grateful For
想想讓你感激的人或事
The real uncertainty we face about our economic future can make us quite fearful and sad. Locating those things for which we can still be grateful, brings joy even in the face of those challenges without pretending they are not real.
我們所面臨的經濟生活不穩定會讓我們很擔心很難過，想想那些讓我們心存感激之情的人或事，會給我們帶來歡樂，就算有困難挑戰也無所謂，我們有足夠勇氣面對，不用假裝它們不存在。
2. Articulate It
說出你的感謝
Tell a friend or loved one a story about something for which you are grateful. Don’t be surprised to find yourself smiling by the end of that story.
跟朋友或者愛人說說你感激的故事，說完你會發現自己在微笑，別驚訝，這就是感激的魔力。
e's Always More to Be Grateful For
總是有很多值得感謝的人或事
Consider the difference between wealth and value. While material wealth is important, it is not the only source of real value in our lives. We can all celebrate value, even when the material wealth in our lives is taking a beating.
想想財富和價值之間的差異。物質財富很重要，不過它並不是我們生活中真正價值的唯一來源。就算生活中的.物質財富遭受了打擊，我們也還能慶祝生命的價值。
4. Wealth Begins Within
我們其實很富有
An ancient rabbinic teaching reminds us that we are wealthy when we are happy with what we possess.
古老的諺語提醒著我們，因為所擁有的東西感到快樂，我們也可以很富有。
iness and Satisfaction Are Different
快樂和滿意不一樣
We can want more than we currently have and still be happy with what we've got. Wanting more does not have to get in the way of enjoying what we already have. If it does, we will never have enough.
我們現在擁有，我們想要的更多，我們也會因為現在的擁有而感到快樂。想要更多，並不會阻礙我們享受現在已有的東西。如果你無法享受現在的擁有，那你永遠也不會滿足。
6. It's All Relative
一切都是相對的
A person who lives in a $100,000 house in a neighborhood of $75,000 homes experiences living in a mansion. The same house in a neighborhood of $500,000 homes may feel like a hovel.
在7.5萬美元的小區裡，住著10萬美元房子的人會覺得自己住的是別墅;同樣的房子換到50萬美元的小區裡，他會覺得自己住的是茅舍。
7. Help yourself by Helping Others
幫助別人其實也是幫助自己
The holidays are a great time to reach out to other people in need. And helping others address their needs is one of the best ways to relieve the anxiety we may feel about our own.
節假日是向其他需要幫助的人伸出援手的好機會。幫助他們，滿足他們的需要，也是緩解我們自身焦慮最好的方法之一。
8. We All Have Something to Give
我們總是有東西可以給予
No matter how difficult our circumstances may be, we can all offer support to those around us. Whether it’s a penny, a dollar, or much more, the act of giving always makes us feel as if we have more than we thought we had.
也許我們的境況很艱難，可是不管怎麼樣，我們都還是能支援身邊的人，也許只是一點點錢，可是這樣給予的過程會讓我們感到，我們其實擁有很多。
【感恩節雙語美文：勿忘感恩】
Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude.
E.P. Powell (1833-1915); American Author And Journalist
感恩節猶如一顆寶石，安放在每個坦誠之人心中;但是你可別拿走了“寶石”，卻忘了感恩。
感恩節，讓我們一起來品味有關感恩的名言!
◆ 珍惜你所擁有的一切
In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted.
Bertrand Russell (1872-1970); Philosopher, Mathematician
無論對於什麼事情，我們都應該時常問問自己，那些我們長久以來想當然的東西真的理所應當嗎。
We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have.
Fredrick Koeing
我們幾乎快要忘了，快樂並不在於得到了沒有的東西，而在於知道自己擁有什麼，並心存感激。
Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.
Erich Seligmann Fromm (1900-1980); Social Psychologist
誰能說，一個充滿愛的幸福時刻，或者在一個明媚的早晨散步、呼吸新鮮的空氣所獲得的快樂，就不值得用生命中的一切痛苦和努力去換取呢。
Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes of which all men have some.
Charles Dickens (1812-1870); Novelist
思考當下的福祉，而非過去的不幸。福祉，每個人都有很多;不幸，每個人都有一點。
◆ 感恩讓生活如此美好
To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.
Johannes A. Gaertner (1912-1996); Art History Professor, Theologian, Poet
感恩於言是禮貌又令人愉悅的，感恩於行是慷慨又高尚的，而若能懷著一顆感之心去生活，那便是觸到了天堂。
I still miss those I loved who are no longer with me but I find I am grateful for having loved them. The gratitude has finally conquered the loss.
Rita Mae Brown (born 1944); Writer
我依然很想念那些我曾經愛過但已不在身邊的人，但是我感謝命裡愛過他們。感恩之心最終戰勝了喪失之痛。
In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy.
Albert Clarke
在日常生活中，我們必須明白，我們不是因為快樂而感恩，而是因為感恩而快樂。
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melodie Beattie - Motivational Author
感恩，會為你開啟充實生活之門，使我們原本擁有的東西變得更多更充裕。它使抗拒變為接受，紊亂變為有序，困惑變為明晰。它讓簡單的飯菜成為盛宴，一個房間成為家庭，一個陌生人成為朋友。感恩，賦予過去以意義，賦予當下以平靜，賦予未來以憧憬。
◆ 別忘了說一句感謝
The deepest craving of human nature is the need to be appreciated.
William James (1842-1910); Psychologist, Philosopher, Author
人類本性中最深切的渴求就是被他人讚賞。
When eating bamboo sprouts, remember the man who planted them.
Chinese Proverb
喝水不忘挖井人。
If the only prayer you ever say in your entire life is thank you, it will be enough.
Meister Eckhart [Johannes Eckhart] (1260-1328); Theologian, Mystic
如果你一生中唯一說過的祈禱是“謝謝”，那已經足夠。
Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.
Marcel Proust (1871-1922); Novelist
讓我們對帶給自己快樂的人表示感激，他們就像可愛的園丁，讓我們的靈魂之花盡情綻放。
Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.
Henri-Frederic Amiel (1821-1881); Philosopher, Poet, Critic
感謝是感恩的開始，感恩是感謝的昇華。感謝可能止於言語，感恩卻要付諸行動。
