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Not getting enough sleep doesn't just make you tired. It also makes you fat because of increased food-eating, according to researchers in America.
The researchers 1 a study which included eight men and eight women, and found that participants who lacked sleep for a week 2 almost two pounds.
To establish a standard, 3 spent the first three nights sleeping up to nine hours a night, and 4 only as many calories as they burned each day. Their daily amount of food and oxygen, and production of carbon dioxide were 5 .
Then participants 6 two groups, with one limited to sleeping five hours a night, while the other continued to be allowed nine hours. After five nights, the groups 7 . During this part of the experiment, participants were allowed to eat as much as they wanted.
The researchers found that participants burned about 5 percent more calories when their sleep 8 five hours, but they consumed about 6 percent more calories, 9 when they were allowed nine hours.
Although the participants ate less at breakfast when they had five hours of sleep, they ate more over the rest of the day; they 10 consumed an increased number of calories after the dinner and finally gained weight. When they shifted to adequate sleep patterns they lose the pounds.
【答案解析】
ied out。【精解】空格處應該填入一個動詞或動詞短語，carried out意為“進行，實行”。該句意為，研究人員進行了一項研究。
ned。【精解】空格處應該填入一個動詞，其賓語為two pounds。gained意為“獲得，增加”。該句意為：缺乏睡眠的受試者體重增加了近兩磅。
icilmnls。【精解】空格處應該填入一個名詞，作謂語動詞spent的主語。本段後面全用了they，表示主語是複數，下一段的開頭提到Then participants were divided into two groups，因此空格處應填participants。
umed。 【精解】空格處應填入一個動詞，該動詞的賓語為calories。consumed意為“消耗”。該句的.意思是：這些受試人員每天消耗多少熱量，他們就吃多少熱量的食物。
ured。 【精解】空格處應填入一個動詞的過去分詞形式，與前面的were構成被動語態，measure意為“測量”。該句的意思是：這些受試人員每天的食物和氧氣的攝人量以及二氧化碳的撥出量都被測量過。
divided into。【精解】空格處應該填入動詞的被動語態，were divided into意為“被分成”。該句的意思是：受試人員被分成兩組。
ched。 【精解】空格處應該填入一個動詞，作the groups的謂語。switched表示“對調，轉換”。該句的意思是，五個晚上以後，這兩組人員對調了一下。
limited to。 【精解】空格處應該填入一個動詞短語，且應為被動語態。Was limited t0表示“被限定為”。該句的意思是：當他們的睡眠時間被限定為5小時時……。
ared with。 【精解】空格處應該填入一個動詞的過去分詞形式，表示比較。Compared with表不“與……相比”。根據上下文可知，這裡將每晚睡5個小時和每晚睡9個小時的情況進行對比。
ctsllUy。【精解】空格處應該填入一個副詞，用來修飾動詞consumed。
task 2We’re lighting up the five most popular songs in the Billboard Hot 100 pop singles chart, for the week ending July 12, 2014.
Much of the United States is now afflicted with hot summer weather - which may explain why our songs haven’t moved much.
Let’s open in fifth place, where Sam Smith relaxes with “Stay With Me.” Sam just did something we haven’t seen on the U.S. chart in 21 years…His debut album In The Lonely Hour occupies second place on the Billboard pop album chart, while his UK countryman Ed Sheeran holds first place with x (“Multiply).” This is the first time two solo UK acts have ruled the Stateside album chart since 1993…when Eric Clapton and Sting did it.
Shaping up as one of the top songs of this North American summer, is “Am I Wrong” from Nico & Vinz. It holds at number four. Last month, the Norwegian duo signed a global co-publishing agreement with Warner/Chappell Music. Their debut U.S. album Black Star Elephant will hit the market later this year.
It’s a good news-bad news week for Ariana Grande: she dips a notch to third place with “Problem,” featuring Iggy Azalea. Over in the United Kingdom, however, it’s a different story. “Problem” is the first single to reach number one on the British chart, based on both sales and streaming data. It had 106,000 sales combined with 712,000 audio streams.
Taking Ariana’s place at number two is MAGIC! with “Rude.” The band may be new, but the leader knows his way around a hit - Nasri Atweh has several prior pop hits under his belt: he co-wrote “Feel This Moment” by Pitbull; “Don’t Judge Me” from Chris Brown; and Justin Bieber’s “Never Say Never.”
Holding the title for a sixth big week are Iggy Azalea and Charli XCX with “Fancy.” This puts Iggy in the record books - it’s now the longest-running number one single by a female rapper. Iggy passes Lil’ Kim, who ruled the list for five weeks back in 2001 with her all-star collaboration “Lady Marmalade.”
That’s all for now, but a new chart is f
