在每年的10月31日是西方傳統的“鬼節”——萬聖節。以下是小編跟大家分享的關於萬聖節的一些資料，一起來看一下吧!
Halloween originated as a celebration connected with evil spirits. Witches flying on broomsticks with black cats, ghosts, goblins(小精靈)and skeletons have all evolved as symbols of Halloween.
They are popular trick-or-treat costumes and decorations for greeting cards and windows. Black is one of the traditional Halloween colors, probably because Halloween festivals and traditions took place at night.
In the weeks before October 31, Americans decorate windows of houses and schools with silhouettes(輪廓)of witches and black cats.
Pumpkins are also a symbol of Halloween. The pumpkin is an orange-colored squash, and orange has become the other traditional Halloween color.
Carving pumpkins into jack- o’lanterns is a Halloween custom also dating back to Ireland. A legend grew up about a man named Jack who was so stingy(吝嗇的)that he was not allowed into heaven when he died, because he was a miser(吝嗇鬼).
He couldn’t enter hell either because he had played jokes on the devil. As a result, Jack had to walk the earth with his lantern until Judgement Day(審判日). The Irish people carved scary faces out of turnips(蕪菁根), beets(甜菜根)or potatoes representing "Jack of the Lantern," or Jack-o’lantern. When the Irish brought their customs to the United States, they carved faces on pumpkins because in the autumn they were more plentiful than turnips.
Today jack-o’-lanterns in the windows of a house on Halloween night let costumed children know that there are goodies(糖果)waiting if they knock and say "Trick or Treat!"
【October 31——10月31日】On October 31st, dozens of children dressed in costumes(節日服裝)knock on their neighbors’ doors and yell "Trick or Treat" when the door opens. Pirates and princesses, ghosts and popular heroes of the day all hold bags open to catch the candy or other goodies that the neighbors drop in.
As they give each child a treat the neighbors exclaim over the costumes and try to guess who is under the masks.
Since the 800’s November 1st is a religious holiday known as All Saints’ Day(萬聖節). The Mass that was said on this day was called Allhallowmas.
The evening before became known as All Hakkiw e’en, or Halloween. Like some other American celebrations, its origins lie in both pre-Christian and Christian customs.
October 31 st was the eve of the Celtic(凱爾特人的)new year. The Celts were the ancestors of the present-day Irish, Welsh and Scottish people. On this day ghosts walked and mingled with the living, or so the Celts thought.
The townspeople baked food all that day and when night fell they dressed up and tried to resemble the souls of the dead. Hoping that the ghosts would leave peacefully before midnight of the new year.
Much later, when Christianity spread throughout Ireland and October 31 was no longer the last day of the year, Halloween became a celebration mostly for children.
"Ghosts" went from door to door asking for treats, or else a trick would be played on the owners of the house. When millions of Irish people immigrated to the United States in the 1840s the tradition came with them.
Today’ school dances and neighborhood parties called "block parties" are popular among young and old alike. More and more adults celebrate Halloween. They dress up like historical or political figures and go to masquerade parties(化妝舞會).
In larger cities, costumed children and their parents gather at shopping malls early in the evening. Stores and businesses give parties with games and treats for the children.
Teenagers enjoy costume dances at their schools and the more outrageous the costume the better!
Certain pranks(惡作劇)such as soaping car windows and tipping over garbage cans are expected. But partying and pranks are not the only things that Halloweeners enjoy doing. Some collect money to buy food and medicine for needy children around the world.
【萬聖節食物】1. Dark Chocolate Bites黑巧克力塊
Skip the milk chocolate and sneak antioxidant-rich dark chocolate into trick-or-treat bags. Dark chocolate contains a healthy dose of flavonoids known for lowering blood pressure and cholesterol.
別把牛奶巧克力放進糖果袋子，改放那些富含抗氧化物質的黑巧克力吧。黑巧克力含有有益健康的類黃酮，有助於降低血壓和膽固醇。
2. Organic Munchies有機零食
Let's face it, Halloween isn't the same without candy. But you can still do your bit for the environment and for the health of little ones by handing out preservative-free candy. Here's to a green, wholesome Halloween!
承認吧，沒有糖果的萬聖節不能算是真正的萬聖節。但是，你可以選擇無防腐劑的糖果，不但有益健康，而且可以保護環境。讓我們一起來過一個綠色、健康的萬聖節吧!
3. Chocolate-Dipped Figs巧克力醬無花果
Did you know that dried figs are a nutritional powerhouse and pack more health benefits than most dried fruits? They’re full of fiber, calcium, potassium, and iron. Plus, figs are sweet to boot, especially when dipped in chocolate!
你知道嗎，無花果乾含有豐富的營養，而且和其他大部分乾果相比，無花果乾對身體更有益處。它富含纖維、鈣、鉀和鐵。另外，無花果吃起來是甜的，蘸了巧克力醬後就更甜美可口了。
4. Soy Treats豆制點心
Soy snacks can contain up to a whopping 7 grams of protein plus they aren't loaded with bad fats. We'll admit that soy doesn't sound very appealing. But if you go for the sweeter variety, you'll be surprised at how much it tastes like candy.
豆製品零食富含高達7克的`蛋白質，同時不含不良脂肪。雖然豆製品的味道不太好，但是，你可以去嘗試下那種甜味的豆制點心，你會驚訝於它和糖果相似的口感的。
5. Gummy Candy橡皮糖
Kids will spell out yummy as they devour this fat-free treat. Packed with nutrients and antioxidants, gummy letters are a healthy choice.
孩子們在大嚼特嚼這種無糖橡皮糖時一定會大呼好吃的。這種橡皮糖富含抗氧化物質，字母形狀的橡皮糖是個很好的健康選擇。
