Are you working on something BIG right now? If you are, my guess is that your to-do list is a mess, some part of you is afraid the project will fall apart, and your stress level is through the roof. You are simply overwhelmed.
你現在正在做一些大專案嗎？如果你回答是，我猜想你的待辦事項列表一定非常混亂，你內心的某一部分在害怕這個專案會失敗，你內心的緊張心情都要爆棚了。你只不過是壓力太大了罷了。
The reality is this—if you’re feeling overwhelmed right now, you are simply being foolish. Being overwhelmed is proof that your perspective has been knocked totally out of whack.
事實是這樣的——如果你現在正感覺被大量工作壓得喘不過氣，那你真的很愚蠢。這種不知所措的狀態證明你的.思維方式被完全的打亂了。
Why? Because overwhelm is nothing more than a product of becoming too focused on the big picture…when all you really need to worry about is what you must accomplish in the next 15 minutes.
為什麼呢？不知所措不過是因為你變得對專案的整體情況太過於關注了，其實你真正需要擔心的是你接下來15分鐘必須完成的事情。
