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放鬆自己英語作文(精選11篇)

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放鬆自己英語作文(精選11篇)

放鬆自己英語作文 篇1

What does it mean to relax?Despite hearing this term thousands of times during the course of our lives, very few people have deeply considered what it's really about.

When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done.

This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied.

Very few actually come out and say so, but this is the obvious d this explain why so many of us operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time.

You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.

When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.

放鬆自己英語作文 篇2

Now many students of Grade 9 are under too much pressure. They always feel too tired to listen to the teachers carefully in class.

It’s important for students to relax. Only in this way can they study well and be healthy. Here are some different ways to relax themselves. For example, they can try to have enough sleep,or they can listen to their favourite music after class. They can also read some books or do some sports. For me, I often hang out with my friends.

While you are studying, don’t forget to relax. You will study better after a good rest.

放鬆自己英語作文 篇3

What do you usually do in your spare time to relax yourself? Let me tell you some ways to.

First of all, you can stay in bed for a while, sleeping makes people feel good.

Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.

Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.

Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.

What's your opinion?

放鬆自己英語作文 篇4

Today, people are under great pressure, they are busy with work, to make more money, they have to do what the boss ask them do to, even they don’t want to. There is how pressure coming. We need to relax ourselves, we are young, don’t live like that we are over 50. We should get ourselves out of the pressure.

今天,人們面臨很大的壓力,他們忙着工作,為了掙更多的錢,他們不得不做老闆所要求的,即使他們不想做。這就是壓力的來源。我們需要放鬆自己,我們還年輕,別讓自己活得像個50歲的人。我們應該要從壓力中解脱。

放鬆自己英語作文 篇5

At present , more people feel stressed out and unhappy . But in fact , it's easy for us students to relax . I have some ways about how to relax . We always study hard in school and home. So we often feel tired. These days, We should have a rest. Such as doing exercise, listening to music, going to bed and so on.

Firstly, we should do more exercise. It’s good for our health. Maybe we could run every morning . Also, we could take the dog for a walk . Secondly, we should have a rest . This is one of the best ways . You could listen to slow and quiet music. It’s good for you to fall asleep quickly. Finally, we could hang out with my friends . Don’t stay at home all the time.

These are my ways about how to relax.

放鬆自己英語作文 篇6

I am the monitor of Class 3,Grade3,No.22Middle ntly I have made a survey of the students in my class on ways to relax after class.

There are 60 students in my class(31 boys and 29 girls )erent students have different ways to of the students often watch TV.12students like to play computer games while 8 enjoy listening to music.5 students think doing sports is a good way and another five are busy to relax.

(As we study too long every day and suffer from too much pressure,every student should choose proper ways to my opinion, watching TV or playing computer games is not a proper way to help us relax.)I thing taking exercise is a proper way because it can rest our brains and eyes. Besides,It can help improve our health.(Therefore,I often Play pingpong after ’s really helpful to both my health and my study.)

放鬆自己英語作文 篇7

As the pace of life continues to increase, we are fast losing the art of relaxation But relaxation is essential for a healthy mind and body In fact, it is not the bad thing as it is often supposed to be It is only when the stress gets out of control can it lead to poor performance and iiihealth Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities When exposed to stress, in whatever form, we react both chemically and physicallyThe crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response Such serious conditions as high blood pressure and heart diseases have established links with stress.

放鬆自己英語作文 篇8

As the pace of life continues to increase, we are fast losing the art of you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body. Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and iiihealth. The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

內容:壓力與隨着生活節奏鬆弛不斷增加,我們正在迅速失去藝術您在匆匆的人生習慣,在路途中從早忙到晚存在,很難放緩。 但是放鬆對一個人的身心健康至關重要。壓力是一種日常生活的一部分,沒有辦法避免它。事實上,這並不是壞事,因為它往往是應有的水平。阿一定的壓力是非常重要的提供動力和有目的的`生活。只有當壓力得到了控制,才能導致性能不佳和iiihealth。在強調一個人能夠承受量在很大程度上取決於個人。有些人不害怕壓力,這些字符,顯然對管理責任的主要材料。其他人失去在特別困難的初步跡象的核心。當接觸強調,任何形式的,我們都反應的化學和物理。事實上,我們都使“飛行或打擊”,並在較原始天在選擇的生命或與我們今天開會危機的差別選擇,不可能這麼激烈,但無論小的壓力,它涉及同反應。這是當這種反應持續時間長,通過不斷受到壓力,這成為危害健康。如高血壓和心臟病等疾病的嚴重狀況已成立了壓力的聯繫。既然我們不能移除從我們的生活上的壓力(這將是不明智的,即使這樣做,我們可以),我們需要找到辦法來對付它。

放鬆自己英語作文 篇9

When I need to relax, I often take a warm bath.

I have a very big bath tub at home. When I feel stressed or tired, I will fill the bath with warm water, dim the lights, maybe light some candles, and the slightly submerge into the water, it makes me feel like I am completely cut away from the outside world.

Physical or emotional pains, schoolwork, assignment, deadlines, they all seem to go away.

During the bath I often turn on the music, soft music. It helps to soothe(真實) my mind even more.

And after about 30 minutes’ bath, I will go immediately into bed, hit the pillow, and fall asleep! It’s so relaxing.

放鬆自己英語作文 篇10

Tveling is moer and more popular in the modern helps us open our eyes and learn knowledge differden i thing traveling is helpful for us.

Wen we are free during the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.

O the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.

So if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.

放鬆自己英語作文 篇11

Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging.

Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think.

It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.