作文是經過人的思想考慮和語言組織，通過文字來表達一個主題意義的記敍方法。作文分為國小作文、中學作文、大學作文（論文）。下面是小編整理的my healthy life英語作文範文（通用11篇），歡迎大家分享。
my healthy life英語作文 篇1
Do you have a healthy life? I have a healthy life.
Let me tell you about it. First I have a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week ough I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat. Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early. I keep sleeping for about 8 hours. Having a great eating habits and doing exercise can help me get good grades.
As you can see having a healthy life is important for everyone. Let’s have a healthy life style and lead a happy life.
【參考譯文】
你有一個健康的生活嗎?我有一個健康的生活。
讓我來告訴你。首先我有一個好的飲食習慣。我每天吃蔬菜和水果喝酸奶每週兩次。雖然我非常喜歡垃圾食品但我吃一週一次因為它對我的健康有害。我也少吃肉。然後我堅持每天做運動。我慢跑2公里跳2小時。接下來我去早睡和早起。我一直睡8小時。有好的飲食習慣和運動能幫助我取得好成績。
正如您可以看到的有一個健康的生活對每個人來説都是重要的。讓我們擁有一個健康的生活方式過上幸福的生活。
my healthy life英語作文 篇2
I am pretty healthy. I exercise ever day, usually when I come home from eating habits are pretty good.I try to eat a lot of vegetables. And I drink milk every day course,I love junk food ,too. I eat it once a , I never drink you see,I look after my healthy healthy lifestry helps me to get good food and exercise help me to study better.
我很健康。我每天都鍛鍊，通常是放學回家。我的飲食習慣很好。我儘量吃很多蔬菜。我每天都喝牛奶。當然，我也喜歡垃圾食品。我一口吃一次。但是，我從不喝咖啡。所以你看，我照顧我的健康生活。我的健康生活幫助我取得好成績。良好的食物和運動幫助我更好地學習。
my healthy life英語作文 篇3
My Healthy lifestyle
I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?
my healthy life英語作文 篇4
There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.
沒有什麼複雜的適當的飲食。身體健康,吃各種各樣的食物。不要天天吃同樣的食物!食物應該從每個選擇日常的基本四個。他們的四組必要的適當的`營養食物:牛奶,肉類,蔬菜水果,麪包,麥片,你的身體將會提供所有所需的營養物質,它們是水、礦物質、碳水化合物、脂肪和油脂,蛋白質和維生素。一個人的飲食是由他的態度,喜歡和不喜歡。如果你吃的食物從每個基本的四組每一天,你會有一個均衡的飲食。
my healthy life英語作文 篇5
l make sure families eat very healthily,and we often eat fruilt and vegetables.
we live near the wood ,and we have apples about three times a week don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.
we like running we often play basketball. l have to play football three times a week, because my father hope to do so.
so as you can see that l'm a normal kind of l make sure that l like living healthily.
What do you think of you life?
my healthy life英語作文 篇6
Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn’t drink anything cold; it’s not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can’t go to school. You can't see your friends, you can’t play outside, and you can’t do anything else except lying in bed. It’s terrible for you because it’s too boring. Sometimes you must take some medicines or have injection which is very painful.
So having a healthy life-style and diet is very important for everyone. There’s an old saying; “An apple a day, keeps the doctor away.” It’s true. Now, let’s remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.
my healthy life英語作文 篇7
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在當今社會， 人們已經知道養成健康良好生活習慣的重要性First, we should eat plenty of fruits and meat or shouldn’t eat too many snack foods.
首先， 我們應該吃大量的水果，肉或蔬菜。我們不應當吃太多的快餐Second, we should drink plenty of water.
第二， 我們應該飲用大量的水Third, I think more meat and fish, less exercise are bad for rest, less meat and fish, more vegetables and enough exercise are good for health.
第三， 我認為太多的肉和魚，少量的鍛鍊都對身體健康不好。充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛鍊才對身體好。Fourth,we should get up and go to bed shouldn't stay up so late.第四,我們應該早睡早起,不熬夜In my oinpoin ,we should we must living habits.在我看來,我們應該養成良好的習慣
my healthy life英語作文 篇8
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Strebecame the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I gueI will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age
my healthy life英語作文 篇9
I am Kangakang。I am glad to talk about health。
I never go to school without breakfast。I think breakfast can keep us active all day。I always have meals at home and I seldom eat out。I don’t like fast food。Mum says it is unhealthy。
I like doing sports。Before breakfast I run for half an hour。I play basketball with my friends after school。Of course I also do some other sports。I exercise at least two hours every day。
I played computer games a lot before，but now I find myself and I am living a healthy and happy life。What about you？
my healthy life英語作文 篇10
As the saying goes， you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone， but it is absolutely true. The negligence of the delicate balance of your body and soul， the harmful habits such as smoking， excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health！ Even a normal life is unimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources， one should do at least two things for him/herself.
First， hold an active and optimistic attitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind and body.
my healthy life英語作文 篇11
I think healthy habits are important for we know, we must have enough health food. it’s necessary to have breakfast on we have meals，we should eat all kinds of food like ，and mber to eat a lot of fruit and vegetables. Don’t forget to wash your hands before ing is bad for your you’d better go to bed early and get up 's good for us to take more exercise such as swimming, running and playing will keep us active and strong.
我認為健康的習慣對我們很重要，正如我們所知道的，我們必須有足夠的健康食品。按時吃早餐是必要的。當我們吃飯，我們應該吃各種各樣的食物，如雞蛋，魚和肉……記得要多吃水果和蔬菜。別忘了飯前洗手。待有害你的健康。你早點上牀早起。當然。這是我們做更多的運動，如游泳，跑步和打籃球。它會讓我們積極的和強大的。
