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Questions 36 to 45 are based on the following passage.
Eating too much salt can lead to high blood pressure, stroke and heart attack, even where it's least expected Researchers in Kenya from the Weill Comell Medical College say hypertension ( 高血壓) is on a startling rise in sub-Saharan Africa The problem is so(36)______in the Americas that PAHO---the Pan American Health Organization(37) ______ a program called SaltSmart. Branka Legetic is the program coordinator.
Legetic says most people don't know the dangers of eating too much sodium, the (38) ______ found in salt. The World Health Organization recommends no more than five grams of sodium per day, the amount in a (39) ______ of salt. The goal of SaltSmart is to get people to cut their salt (40)______in half by the year 2020.
In the U.S., Million Hearts, a government-sponsored program, aims to prevent 1 million heart attacks and (41) ______ by 2017. Dr. Janet Wright is the executive director.
"We're asking for this effort to begin with the individual, within each of us. I think so many of us have been (42) ______ by heart disease because it is still the number one killer in the country, one out of three deaths," said Wright.
Wright explains that simple practices can go a long way to (43)______ this goal.
"It could be adding a fruit or a vegetable. It could be building your way up to 150 minutes of exercise each week. And it can also mean working with your health care team to stay on medicines if they've been (44) ______," she said
Wright says missing even a day's medication damages the heart, the kidneys, eyes and blood (45)______ Branka Legetic also says healthy eating habits could go a long way because there is a lot of salt in processed foods.
A. intake
d
C. achieving
D. vessels
E. get
F. chemical
G. touched
H. muscle
I. launched
J. begin
K. physics
L. strokes
M. severe
N. prescribed
O. teaspoon
吃過多的鹽可能導致高血壓、中風和心臟病，甚至會發生我們最不希望的事情。肯亞威爾康奈爾醫藥大學的研究者說，高血壓在撒哈拉以南非洲地區的增長勢頭讓人吃驚。這個問題在美洲非常(36) 嚴重，以至於PAH0——泛美衛生組織——(37) 發起了一項叫做“聰明吃鹽”的計劃。布蘭卡萊傑迪克是這個活動的協調人。
萊傑迪克說.大多數人都不知道食用過量鈉的危害，鹽中包含這種(38) 化學物質。世界衛生組織推薦每天攝入的鈉不能超過五克，也就是(39) 一勺鹽的量。“聰明吃鹽”計劃的目標就是到2020年將人們的(40)食鹽量減少到現在的一半。
在美國，“百萬心臟”，一個由政府資助的專案，旨在在2017年之前將患心臟病和(41) 中風的人數減少一百萬。詹妮特萊特是其執行董事。
萊特說：“我們要求努力從我們當中的每個人開始。我認為我們很多人都已經(42) 受到心臟病的.影響，因為它仍是我們國家的頭號致死原因，即：三分之一的人的死因。”
萊特解釋說，一些簡單的做法就能為(43)達到這一目標起到很大幫助。
她說：“可能是多吃一些水果和蔬菜，可能是養成每週運動l50分鐘的習慣，也可能是和你的保健團隊一起努力，堅持吃他們(44) 開的藥。”
萊特說少了哪怕是一天的藥物治療也可能毀了您的心臟、腎臟、眼睛或者(45)血管。布蘭卡萊傑迪克還說健康的飲食習慣也會大有助益，因為在加工過的食品中有很多的鹽分。
